How to Make Licuado de Mango - A Step-by-Step Guide

There is nothing quite as refreshing and delicious as a Licuado de Mango on a hot summer day. This smooth and creamy mango shake is a popular beverage in Latin America, and for good reason – it's bursting with sweet mango flavor and is incredibly easy to make. Whether you're looking for a quick and simple breakfast option, a satisfying snack, or a refreshing drink to cool down with, this recipe is a go-to.

Mangoes are not only delicious, but they are also packed with essential nutrien...

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Ingredients

  • 1 mango - peeled, seeded and diced
  • 1 ½ cups milk
  • 3 tablespoons honey
  • 1 cup ice cubes

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2

  • Place mango, milk, honey, and ice cubes into a blender. Cover and blend until smooth. Serve immediately.
  • Nutrition

    255 cal.

    • Total Fat: 4g
    • Saturated Fat: 2g
    • Cholesterol: 15mg
    • Sodium: 78mg
    • Total Carbohydrate: 52g
    • Dietary Fiber: 2g
    • Total Sugars: 50g
    • Protein: 7g
    • Vitamin C: 29mg
    • Calcium: 226mg
    • Iron: 0mg
    • Potassium: 452mg