How to Make Lettuce Leaf Tacos - A Step-by-Step Guide

When it comes to taco night, the options are endless. From classic beef and cheese to vegetarian options like black bean and corn, there's a taco filling for everyone to enjoy. But if you're looking for a lighter, healthier option, lettuce leaf tacos might be just what you need.

Lettuce leaf tacos swap out the traditional corn or flour tortilla for a crisp and refreshing leaf of lettuce. Not only does this reduce the carb and calorie count, but it also adds a satisfying crunch and a b...

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Ingredients

  • 1 green bell pepper, chopped
  • 1 yellow onion, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons chicken stock (Optional)
  • 1 pound ground beef
  • 3 tablespoons taco seasoning
  • 2 large roma (plum) tomatoes, chopped
  • ½ teaspoon salt
  • 1 (8 ounce) package shredded Cheddar cheese
  • 12 large romaine lettuce leaves

Information

  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Total Time: 40 mins
  • Servings: 4
  • Yield: 12 lettuce-wrapped tacos

  • Cook and stir green bell pepper and yellow onion in a skillet over medium heat with olive oil and chicken broth until onion is translucent, about 5 minutes.
  • Place ground beef in a separate skillet over medium heat. Cook and stir with taco seasoning until beef is browned and crumbly, 5 to 8 minutes. Drain excess grease.
  • Sprinkle tomatoes with salt in a bowl. Place Cheddar cheese into a separate bowl.
  • Fill each lettuce leaf with about 2 tablespoons beef filling; top with 1 to 2 teaspoons green pepper mixture, tomato, and about 1 1/2 tablespoons Cheddar cheese.
  • Nutrition

    550 cal.

    • Total Fat: 39g
    • Saturated Fat: 18g
    • Cholesterol: 128mg
    • Sodium: 1223mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 35g
    • Vitamin C: 40mg
    • Calcium: 443mg
    • Iron: 3mg
    • Potassium: 583mg