How to Make Lentils and Rice with Fried Onions (Mujadarrah) - A Step-by-Step Guide

Lentils and rice with fried onions, also known as Mujadarrah, is a classic Middle Eastern dish that combines simple and healthy ingredients to create a flavorful and satisfying meal. This dish has been a staple in Middle Eastern cuisine for centuries, and it's easy to see why – it's affordable, filling, and full of rich, earthy flavors.

One of the best things about Mujadarrah is its versatility. It can be made with just a handful of ingredients, making it perfect for a quick and easy w...

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Ingredients

  • 6 tablespoons olive oil
  • 1 large white onion, sliced into rings
  • 1 ⅓ cups uncooked green lentils
  • ¾ cup uncooked long-grain white rice
  • salt and pepper to taste
  • ¼ cup plain yogurt or sour cream (Optional)

Information

  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat the olive oil in a large skillet over medium heat. Stir in the onions, and cook about 10 minutes, until browned. Remove from heat, and set aside.
  • Place lentils in a medium saucepan with enough lightly salted water to cover. Bring to a boil, reduce heat, and simmer about 15 minutes.
  • Stir rice and enough water to cover into the saucepan with the lentils. Season with salt and pepper. Cover saucepan, and continue to simmer 15 to 20 minutes, until rice and lentils are tender.
  • Mix half the onions into the lentil mixture. Top with yogurt or sour cream and remaining onions to serve.
  • Nutrition

    535 cal.

    • Total Fat: 22g
    • Saturated Fat: 3g
    • Cholesterol: 1mg
    • Sodium: 312mg
    • Total Carbohydrate: 69g
    • Dietary Fiber: 11g
    • Total Sugars: 4g
    • Protein: 17g
    • Vitamin C: 3mg
    • Calcium: 74mg
    • Iron: 5mg
    • Potassium: 649mg