How to Make Lemon Rosemary Salmon - A Step-by-Step Guide

Salmon is a versatile and delicious fish that is packed with health benefits. From its high protein content to its rich omega-3 fatty acids, there are plenty of reasons to incorporate salmon into your diet. One of the best ways to prepare salmon is by infusing it with bright and fresh flavors, such as lemon and rosemary. In this recipe, we will take you through the steps to create a zesty and aromatic Lemon Rosemary Salmon that is sure to become a new favorite in your meal rotation.

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Ingredients

  • 1 lemon, thinly sliced
  • 4 sprigs fresh rosemary
  • 2 salmon fillets, bones and skin removed
  • coarse salt to taste
  • 1 tablespoon olive oil, or as needed

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 2

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with salmon fillets. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices. Drizzle with olive oil.
  • Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.
  • Nutrition

    257 cal.

    • Total Fat: 18g
    • Saturated Fat: 3g
    • Cholesterol: 56mg
    • Sodium: 1017mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 3g
    • Protein: 21g
    • Vitamin C: 45mg
    • Calcium: 51mg
    • Iron: 1mg
    • Potassium: 431mg