How to Make Lemon-Parsley Green Beans - A Step-by-Step Guide

Green beans are a fantastic vegetable that can be prepared in a variety of ways, from steaming and sautéing to roasting and grilling. One of the simplest and most flavorful ways to prepare green beans is to cook them with lemon and parsley. These bright and zesty flavors perfectly complement the natural sweetness of the green beans, creating a dish that is both vibrant and delicious.

When cooked to perfection, green beans are tender-crisp and bursting with flavor. The addition of fres...

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Ingredients

  • 1 pinch white sugar
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons butter
  • 2 teaspoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon lemon zest
  • ¼ cup chopped fresh parsley
  • salt and pepper to taste
  • 1 lemon, cut into wedges

Information

  • Prep Time: 5 mins
  • Cook Time: 11 mins
  • Total Time: 16 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring a large pot of salted water to a boil over high heat: add sugar, and beans. Cook until beans are bright green and tender, 3 to 5 minutes. Drain, and place in a large bowl of ice water to stop cooking.
  • Combine the butter and olive oil in a large skillet over medium-high heat; cook until butter melts. Stir in the garlic; cook until pale beige and fragrant. Stir in the beans; cook until wilted, and garlic is dark brown, about 4 minutes. Toss beans with parsley and lemon zest, and cook 1 to 2 minutes more. Season to taste with salt and pepper. Transfer beans to a serving dish, and garnish with lemon wedges.
  • Nutrition

    119 cal.

    • Total Fat: 8g
    • Saturated Fat: 4g
    • Cholesterol: 15mg
    • Sodium: 51mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 6g
    • Total Sugars: 2g
    • Protein: 3g
    • Vitamin C: 47mg
    • Calcium: 72mg
    • Iron: 2mg
    • Potassium: 310mg