How to Make Lemon Lentil Rice - A Step-by-Step Guide

Are you looking for a wholesome and delicious recipe that is perfect for a weeknight dinner or as a side dish for a special occasion? Look no further than this Lemon Lentil Rice! This dish is packed with protein, fiber, and flavor, making it a satisfying and nutritious addition to any meal. Whether you are a vegetarian, a vegan, or just looking to add more plant-based meals to your diet, this recipe is sure to please.

One of the best things about this Lemon Lentil Rice is its simplici...

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 teaspoon mustard seeds
  • ½ cup chopped carrot
  • ½ cup chopped fresh green beans
  • 3 cups water
  • 1 cup long grain white rice
  • ½ cup dry brown lentils
  • ¼ cup fresh lemon juice
  • 1 pinch salt, or to taste
  • 1 teaspoon chili powder, or to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Additional Time: 10 mins
  • Total Time: 50 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat the oil in a large saucepan over medium-high heat. Add the mustard seeds, and cook until they pop. Once the seeds have popped like popcorn, add the carrot and green beans. Sautee them for about 2 minutes, just to mingle the flavors.
  • Pour in the water, and add the rice and lentils. Reduce the heat to low, cover, and simmer for 20 minutes, or until rice and lentils are tender. Stir in the lemon juice, and season with salt and chili powder. Let stand covered for 5 or 10 minutes before serving.
  • Nutrition

    305 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 23mg
    • Total Carbohydrate: 56g
    • Dietary Fiber: 9g
    • Total Sugars: 2g
    • Protein: 10g
    • Vitamin C: 12mg
    • Calcium: 45mg
    • Iron: 4mg
    • Potassium: 403mg