How to Make Lebanese Bean Salad - A Step-by-Step Guide

Lebanese cuisine is known for its fresh and flavorful dishes, and this Lebanese bean salad is no exception. Packed with protein and vitamins, this salad is not only healthy but also incredibly delicious. It's a perfect option for a light lunch, a side dish for a larger meal, or even as a party appetizer.

What makes this Lebanese bean salad truly special is the combination of fresh ingredients and simple yet bold flavors. The beans provide a hearty base, while the addition of fresh her...

Read more

Ingredients

  • 1 (15 ounce) can fava beans, drained and rinsed
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 (15.5 ounce) can white beans, drained and rinsed
  • ¼ cup chopped flat leaf parsley, or more to taste
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • kosher salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Additional Time: 2 hrs
  • Total Time: 2 hrs 10 mins
  • Servings: 5

  • Mix fava beans, chickpeas, white beans, parsley, olive oil, garlic, and lemon juice together in a bowl. Season with salt and pepper. Chill and marinate in the refrigerator for at least 2 hours before serving.
  • Nutrition

    312 cal.

    • Total Fat: 9g
    • Saturated Fat: 1g
    • Sodium: 418mg
    • Total Carbohydrate: 45g
    • Dietary Fiber: 10g
    • Total Sugars: 0g
    • Protein: 13g
    • Vitamin C: 7mg
    • Calcium: 101mg
    • Iron: 5mg
    • Potassium: 512mg