How to Make Lebanese 7 Spices - A Step-by-Step Guide

Lebanese cuisine is known for its rich and aromatic spices that add depth and flavor to its dishes. One such essential blend of spices is the Lebanese 7 spices, also known as baharat. This unique blend is a staple in Lebanese cooking and is used to season a wide variety of dishes, from meats and stews to rice and vegetables.

The Lebanese 7 spices blend is a combination of seven key spices that are carefully selected to create a harmonious balance of flavors. Each component contributes...

Read more Snack recipes

Ingredients

  • 1 tablespoon ground nutmeg
  • 1 tablespoon ground ginger
  • 1 tablespoon ground allspice
  • 1 tablespoon fenugreek seeds
  • 1 tablespoon freshly ground black pepper
  • 1 teaspoon ground cloves
  • 1 teaspoon cinnamon

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 10
  • Yield: 10 servings

  • Combine nutmeg, ginger, allspice, fenugreek, pepper, cloves, and cinnamon in an airtight container with a lid. Close and shake to mix spices together. Store in a cool, dark place.
  • Nutrition

    15 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 2mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 1g
    • Vitamin C: 1mg
    • Calcium: 15mg
    • Iron: 1mg
    • Potassium: 37mg