How to Make Lavender Mint Tea - A Step-by-Step Guide

There's nothing quite like a soothing cup of herbal tea to unwind and relax after a long day. And if you're looking for a unique and refreshing flavor, then Lavender Mint Tea might just be the perfect choice for you. This delightful blend combines the floral, slightly sweet notes of lavender with the cool, invigorating taste of mint, creating a harmonious and aromatic beverage that's sure to become a new favorite in your tea collection.

Not only does Lavender Mint Tea offer a delightf...

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Ingredients

  • ¼ cup fresh lavender petals
  • 1 cup fresh mint leaves
  • 4 cups water

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Place lavender petals and mint leaves into a saucepan, pour water over lavender and mint, and bring to a boil. Turn heat to low and simmer tea until flavor is your desired strength, 15 to 20 minutes. Strain out mint and lavender petals and serve tea hot. If you prefer, let strained tea cool serve over ice.
  • Nutrition

    4 cal.

    • Total Fat: 0g
    • Sodium: 9mg
    • Total Carbohydrate: 1g
    • Dietary Fiber: 0g
    • Protein: 0g
    • Vitamin C: 4mg
    • Calcium: 20mg
    • Iron: 0mg
    • Potassium: 14mg