How to Make Lamb Stew with Green Beans - A Step-by-Step Guide

Lamb stew with green beans is a hearty and comforting dish that is perfect for a cozy family dinner or a special occasion. This recipe combines tender chunks of lamb with fresh green beans, aromatic herbs, and flavorful spices to create a delicious and satisfying meal. The rich, savory flavors of the lamb complement the crisp, earthy taste of the green beans, making this stew a perfect balance of textures and tastes. Whether you're a seasoned home cook or just starting out in the kitchen, thi...

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Ingredients

  • 3 tablespoons olive oil
  • 1 large onion, chopped
  • 1 stalk celery, chopped
  • 3 pounds boneless lamb shoulder, cut into 2 inch pieces
  • 1 (8 ounce) can tomato sauce
  • 3 cups hot water
  • 2 pounds fresh green beans, trimmed
  • 1 tablespoon chopped fresh parsley
  • ½ teaspoon dried mint
  • ½ teaspoon dried dill weed
  • 1 pinch ground cinnamon
  • 1 pinch white sugar
  • salt and pepper to taste

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr 30 mins
  • Total Time: 2 hrs
  • Servings: 12
  • Yield: 12 servings

  • Heat oil in a large pot over medium heat. Saute onion and celery until golden. Stir in lamb, and cook until evenly brown. Stir in tomato sauce and water. Reduce heat, and simmer for about 1 hour.
  • Stir in green beans. Season with parsley, mint, dill, cinnamon, sugar, salt and pepper. Continue cooking until beans are tender.
  • Nutrition

    363 cal.

    • Total Fat: 28g
    • Saturated Fat: 11g
    • Cholesterol: 82mg
    • Sodium: 272mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 21g
    • Vitamin C: 15mg
    • Calcium: 55mg
    • Iron: 3mg
    • Potassium: 513mg