How to Make Lamb Chops with Mint Oil - A Step-by-Step Guide

There's nothing quite like the succulent taste of perfectly grilled lamb chops, especially when they're infused with the refreshing flavor of mint oil. This recipe for Lamb Chops with Mint Oil is a celebration of the rich, tender texture of lamb and the bright, herbal essence of fresh mint. It's a dish that's perfect for special occasions, or simply for indulging in a delicious and luxurious meal at home.

One of the key elements of this recipe is the mint oil, which adds a vibrant and ...

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Ingredients

  • 8 lamb chops
  • 2 tablespoons olive oil, divided
  • 2 teaspoons chopped fresh rosemary
  • salt and ground black pepper to taste
  • ¼ cup mint leaves
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest

Information

  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Additional Time: 15 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 8 chops

  • Make the lamb chops: Brush chops with 1 tablespoon olive oil; season with rosemary, salt, and pepper. Marinate in the refrigerator, 15 minutes to 2 hours.
  • Heat remaining 1 tablespoon olive oil in a skillet. Add chops and cook until browned, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
  • While the chops are cooking, make the mint oil: Combine mint leaves, extra-virgin olive oil, lemon juice, and lemon zest in a blender; blend until smooth.
  • Drizzle mint oil over chops.
  • Nutrition

    508 cal.

    • Total Fat: 43g
    • Saturated Fat: 13g
    • Cholesterol: 113mg
    • Sodium: 126mg
    • Total Carbohydrate: 1g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 28g
    • Vitamin C: 4mg
    • Calcium: 28mg
    • Iron: 2mg
    • Potassium: 378mg