How to Make Lamb Barley Soup - A Step-by-Step Guide

Lamb barley soup is a hearty and satisfying dish that is perfect for chilly days and nights. The combination of tender pieces of lamb, hearty barley, and flavorful vegetables creates a comforting and nutritious meal that is sure to please your family and friends. This recipe is a great way to use up leftover lamb or to simply enjoy the delicious flavors of this classic soup.

The key to a great lamb barley soup is using high-quality ingredients and taking the time to let the flavors me...

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Ingredients

  • 1 pound ground lamb
  • ½ large onion, chopped
  • 1 (28 ounce) can diced tomatoes
  • 2 cups water
  • 3 (10.5 ounce) cans beef consomme
  • 1 (10.75 ounce) can condensed tomato soup
  • 4 medium carrots, chopped
  • 3 stalks celery, chopped
  • ½ cup barley
  • ½ teaspoon chili powder
  • ½ teaspoon ground black pepper

Information

  • Prep Time: 20 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 20 mins
  • Servings: 8
  • Yield: 8 servings

  • Heat a large skillet over medium-high heat and stir in the ground lamb and onion. Cook and stir until the lamb is evenly browned and onions are translucent. Drain and discard any excess grease.
  • Stir in the tomatoes and their liquid, water, consomme, and tomato soup. Add the carrots, celery, and barley, and season with chili powder and pepper. Simmer over medium heat for 45 minutes.
  • Nutrition

    225 cal.

    • Total Fat: 9g
    • Saturated Fat: 4g
    • Cholesterol: 38mg
    • Sodium: 800mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 14g
    • Vitamin C: 30mg
    • Calcium: 77mg
    • Iron: 4mg
    • Potassium: 603mg