How to Make Korean Marinated Flank Steak - A Step-by-Step Guide

When it comes to Korean cuisine, there is no shortage of delicious and flavorful dishes to enjoy. From spicy kimchi to savory bulgogi, Korean food is known for its bold and complex flavors. One dish that exemplifies this is Korean marinated flank steak. This dish is a perfect marriage of tender, juicy meat and a marinade that is bursting with savory, sweet, and umami flavors.

Marinating the flank steak is crucial to infusing it with the rich and complex flavors that Korean cuisine is ...

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Ingredients

  • 4 cloves garlic
  • 1 teaspoon minced fresh ginger
  • 1 onion, roughly chopped
  • 2 ½ cups low sodium soy sauce
  • ¼ cup toasted sesame oil
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons unseasoned meat tenderizer
  • 1 cup white sugar
  • 2 pounds beef flank steak, trimmed of excess fat

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 8 hrs
  • Total Time: 8 hrs 30 mins
  • Servings: 6
  • Yield: 6 servings

  • Place garlic, ginger, and onion in the bowl of a blender. Add soy sauce, sesame oil, Worcestershire sauce, meat tenderizer, and sugar. Puree until smooth.
  • Pour the marinade into a resealable plastic bag or glass bowl. Score the flank steak and place into the marinade. Marinate overnight in the refrigerator.
  • Preheat a grill for medium-high heat.
  • Grill steak on preheated grill to desired doneness, about 7 minutes per side for medium.
  • Nutrition

    417 cal.

    • Total Fat: 15g
    • Saturated Fat: 4g
    • Cholesterol: 34mg
    • Sodium: 3661mg
    • Total Carbohydrate: 47g
    • Dietary Fiber: 1g
    • Total Sugars: 37g
    • Protein: 24g
    • Vitamin C: 3mg
    • Calcium: 47mg
    • Iron: 4mg
    • Potassium: 552mg