How to Make Korean Kimchi - A Step-by-Step Guide

Kimchi is a staple in Korean cuisine, and is a traditional fermented side dish made with napa cabbage and a variety of seasonings. It is a spicy, tangy, and flavorful dish that has been enjoyed in Korea for centuries. Kimchi is not only popular in Korea, but has also gained worldwide recognition for its unique taste and health benefits.

The process of making kimchi involves salting napa cabbage and letting it ferment with a mixture of garlic, ginger, scallions, and Korean red pepper f...

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Ingredients

  • 3 heads napa cabbage, cored and cut into quarters lengthwise
  • ½ cup salt
  • 3 heads garlic, minced
  • 1 bunch green onions, cut into 2 inch pieces
  • 1 ½ tablespoons monosodium glutamate (MSG)
  • 2 teaspoons red pepper flakes, or to taste

Information

  • Prep Time: 20 mins
  • Additional Time: 2 days 3 hrs
  • Total Time: 2 days 3 hrs 20 mins
  • Servings: 20
  • Yield: 5 cups

  • Cut the cabbage leaves into 2 inch long pieces. Spread 1/4 of the leaves into a large, non-metallic bowl and sprinkle with 1/4 of the salt. Repeat layering all of the cabbage has been salted. Let stand at room temperature until a lot of liquid has been pulled from the leaves and the cabbage is tender, 3 to 4 hours; drain. Rinse the cabbage in 2 or 3 changes of water. Drain again very well and return the cabbage to the mixing bowl.
  • Sprinkle the cabbage with the minced garlic, green onions, MSG, and red pepper flakes. Season to taste with additional salt and toss until evenly combined. Pack the mixture into a sterilized gallon-sized glass jar. Cover the jar with wax paper and a loose fitting lid so the seal is not airtight.
  • Allow the cabbage to ferment at room temperature until it reaches the desired degree of sourness, 2 to 5 days. Store in an airtight jar in the refrigerator.
  • Nutrition

    30 cal.

    • Total Fat: 0g
    • Saturated Fat: 0g
    • Sodium: 114mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 2g
    • Vitamin C: 23mg
    • Calcium: 76mg
    • Iron: 1mg
    • Potassium: 233mg