How to Make Kombu Seaweed Salad - A Step-by-Step Guide

Seaweed is a staple ingredient in many East Asian cuisines, and for good reason. Not only is it packed with essential vitamins and minerals, but it also has a unique umami flavor that can enhance any dish. One of the most popular types of seaweed is kombu, a type of kelp that is commonly used to make dashi, a flavorful Japanese broth.

One delicious way to enjoy kombu is by making a refreshing and nutritious Kombu Seaweed Salad. This simple yet flavorful dish is a great addition to any...

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Ingredients

  • 2 ounces dried kombu (dried kelp)
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 2 tablespoons grated fresh ginger
  • 3 teaspoons rice vinegar
  • 2 small carrots, peeled and sliced into thin strips
  • 2 small cucumbers, peeled and sliced into small strips
  • 2 teaspoons sesame seeds

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Additional Time: 15 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Place kombu in a saucepan and cover with water. Bring to a boil. Reduce heat to medium-low, cover, and simmer until kombu has softened, about 5 minutes. Drain and cool until easily handled, 5 to 10 minutes. Slice rehydrated kombu into thin strips.
  • Whisk honey, soy sauce, ginger, and rice vinegar together in a large bowl. Add kombu, carrots, cucumbers, and sesame seeds; toss to combine. Let sit in the refrigerator until flavors combine, 10 to 15 minutes.
  • Nutrition

    110 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 892mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 1g
    • Total Sugars: 11g
    • Protein: 3g
    • Vitamin C: 4mg
    • Calcium: 38mg
    • Iron: 1mg
    • Potassium: 238mg