How to Make Kohlrabi and Pea Soup with Dill - A Step-by-Step Guide

When it comes to soup, there are endless possibilities for creating delicious and comforting dishes. One often overlooked vegetable that makes for a fantastic addition to soup is kohlrabi. This lesser-known member of the cabbage family has a mild, sweet flavor and a crisp texture that adds a unique twist to any soup recipe.

In this recipe, we will be combining kohlrabi with sweet peas and fragrant dill to create a hearty and flavorful soup that is perfect for any time of year. The com...

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Ingredients

  • 1 tablespoon olive oil
  • ½ large onion, chopped
  • 1 pound peas
  • ½ pound kohlrabi, peeled and cut into small dice
  • 1 bunch fresh dill, chopped
  • ½ tablespoon seasoning blend (such as Vegeta®)
  • water to cover

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 2
  • Yield: 2 servings

  • Heat oil in a saucepan over medium heat. Add onion and cook until wilted, about 3 minutes. Add peas and kohlrabi; stir to combine. Add dill and seasoning blend; stir to combine.
  • Add water to cover vegetables and bring to a boil. Reduce heat and cover halfway with a lid. Cook until peas and kohlrabi are soft, about 20 minutes more. Cool to room temperature before serving.
  • Nutrition

    290 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 983mg
    • Total Carbohydrate: 44g
    • Dietary Fiber: 15g
    • Total Sugars: 17g
    • Protein: 15g
    • Vitamin C: 127mg
    • Calcium: 138mg
    • Iron: 5mg
    • Potassium: 918mg