How to Make Kiwinanaberry Cream Smoothie - A Step-by-Step Guide

Looking for a refreshing and nutritious way to start your day? Look no further than the Kiwinanaberry Cream Smoothie. This delightful smoothie combines the tropical flavors of kiwi, banana, and berries with the creamy goodness of yogurt and milk, resulting in a delicious and satisfying drink that is perfect for breakfast, a snack, or even a post-workout refuel. Whether you are a seasoned smoothie enthusiast or just starting to explore the world of blended beverages, this recipe is sure to bec...

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Ingredients

  • 5 kiwis
  • 1 banana
  • 2 tangelos
  • 1 cup mixed fresh berries
  • 1 ½ cups plain yogurt
  • 1 ¼ cups soy milk
  • 1 tablespoon white sugar
  • 1 sprig fresh mint leaves

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 servings

  • In a blender or food processor, blend the kiwis, banana, tangelos, berries, yogurt, and soy milk. Gradually blend in the sugar to taste. Serve in tall glasses with fresh mint.
  • Nutrition

    238 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 6mg
    • Sodium: 108mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 6g
    • Total Sugars: 32g
    • Protein: 9g
    • Vitamin C: 127mg
    • Calcium: 245mg
    • Iron: 1mg
    • Potassium: 867mg