How to Make Kiwi-Banana-Pineapple-Orange Smoothie - A Step-by-Step Guide

Are you looking for a delicious and nutritious way to start your day? Look no further than this refreshing Kiwi-Banana-Pineapple-Orange Smoothie! Packed with vitamins, antioxidants, and delicious tropical flavors, this smoothie is the perfect way to kickstart your morning or refuel after a workout. Not to mention, it's incredibly easy to make and can be customized to your liking with additional fruits or greens.

What sets this smoothie apart from other fruit smoothies is the unique co...

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Ingredients

  • 1 kiwifruit, peeled and sliced
  • 1 banana
  • ½ cup orange juice
  • ½ cup diced pineapple
  • ¼ cup coconut water
  • ¼ cup low-fat vanilla yogurt
  • 1 teaspoon agave nectar (Optional)

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Blend kiwi, banana, orange juice, pineapple, coconut water, yogurt, and agave nectar in a blender until smooth.
  • Nutrition

    165 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 2mg
    • Sodium: 54mg
    • Total Carbohydrate: 39g
    • Dietary Fiber: 4g
    • Total Sugars: 27g
    • Protein: 3g
    • Vitamin C: 91mg
    • Calcium: 87mg
    • Iron: 1mg
    • Potassium: 638mg