How to Make Kim's Virtuous Mini Pumpkin Muffins - A Step-by-Step Guide

When it comes to fall baking, few things rival the scent of warm spices and pumpkin wafting through the kitchen. And if you're looking for a guilt-free way to enjoy this seasonal favorite, then look no further than Kim's Virtuous Mini Pumpkin Muffins. These little treats are packed with all the flavors of traditional pumpkin muffins, but with a healthy twist that will leave you feeling virtuous with each bite.

These mini pumpkin muffins are perfect for snacking or as a quick breakfast...

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Ingredients

  • 3 cups all-purpose flour
  • 1 ¼ cups white sugar
  • 4 teaspoons baking powder
  • 1 (15 ounce) can pumpkin puree
  • 4 egg whites
  • 1 cup milk
  • ½ cup applesauce
  • 1 ½ teaspoons salt
  • 1 teaspoon ground nutmeg
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon ground allspice, or more to taste
  • ¼ teaspoon ground ginger

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Additional Time: 30 mins
  • Total Time: 55 mins
  • Servings: 48
  • Yield: 48 mini muffins

  • Preheat an oven to 375 degrees F (190 degrees C). Grease 48 mini-muffin cups or line with paper muffin liners.
  • Stir the flour, sugar, baking powder, pumpkin puree, egg whites, milk, applesauce, salt, nutmeg, cinnamon, allspice, and ginger together in a large bowl until everything is just moistened; pour into prepared muffin cups.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. Allow to cool completely on a wire rack before serving.
  • Nutrition

    57 cal.

    • Total Fat: 0g
    • Saturated Fat: 0g
    • Cholesterol: 0mg
    • Sodium: 142mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 1g
    • Total Sugars: 6g
    • Protein: 1g
    • Vitamin C: 0mg
    • Calcium: 33mg
    • Iron: 1mg
    • Potassium: 41mg