How to Make Kielbasa with Brussels Sprouts - A Step-by-Step Guide

Kielbasa with Brussels sprouts is a delicious and hearty dish that brings together the savory flavor of Polish sausage with the earthy taste of Brussels sprouts. This recipe is perfect for a cozy weeknight dinner or a satisfying weekend meal. The combination of smoky kielbasa and tender-crisp Brussels sprouts creates a dish that's packed with flavor and full of texture.

One of the best things about this recipe is that it's incredibly easy to make. With just a few simple ingredients an...

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Ingredients

  • 1 tablespoon canola oil
  • 1 (16 ounce) package kielbasa sausage, sliced into 1/2 inch pieces
  • 1 red onion, chopped
  • 14 ounces baby Brussels sprouts, trimmed and cut in half
  • salt and ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 18 mins
  • Total Time: 33 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat the oil in a large skillet over medium-high heat. Add the sausage and onion. Cook and stir until onion is translucent, 8 to 10 minutes. Add the Brussels sprouts, and cook 10 minutes more. Season with salt and pepper to taste.
  • Nutrition

    441 cal.

    • Total Fat: 35g
    • Saturated Fat: 16g
    • Cholesterol: 81mg
    • Sodium: 958mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 4g
    • Total Sugars: 5g
    • Protein: 18g
    • Vitamin C: 85mg
    • Calcium: 48mg
    • Iron: 1mg
    • Potassium: 421mg