How to Make Keto Steak - A Step-by-Step Guide

Are you on a ketogenic diet and looking for a delicious and satisfying meal to add to your rotation? Look no further than this mouthwatering Keto Steak recipe. This recipe combines tender, juicy steak with flavorful seasoning and a rich buttery sauce, all while keeping the carb count low for those following a low carb or keto lifestyle.

Steak is a classic choice for a hearty and satisfying meal, and it just so happens to be perfect for those following a ketogenic diet. With its high p...

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Ingredients

  • 1 pound beef sirloin steak, at least 1-inch thick
  • salt and pepper to taste
  • 2 tablespoons butter

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Additional Time: 1 hr 10 mins
  • Total Time: 1 hr 30 mins
  • Servings: 2
  • Yield: 2 servings

  • Remove steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature. Season generously with salt and pepper.
  • Preheat the oven to 200 degrees F (95 degrees C).
  • Heat an ovenproof skillet over medium-high heat. Add butter. Sear steak for 2 minutes; flip and cook on the other side, 2 minutes more.
  • Place steak in the oven and cook for 10 to 20 minutes, depending on steak thickness and desired doneness. Let steak rest for 10 minutes before serving.
  • Nutrition

    386 cal.

    • Total Fat: 25g
    • Saturated Fat: 12g
    • Cholesterol: 128mg
    • Sodium: 241mg
    • Protein: 39g
    • Calcium: 33mg
    • Iron: 3mg
    • Potassium: 497mg