How to Make Keto Shrimp Scampi - A Step-by-Step Guide

If you're a fan of seafood and following a ketogenic diet, then you're in for a treat with this mouthwatering Keto Shrimp Scampi recipe. This low-carb, high-fat dish is not only delicious, but it's also quick and easy to make, making it the perfect weeknight dinner option for busy individuals.

Shrimp Scampi is a classic Italian dish that typically consists of shrimp cooked in a garlic butter sauce, and our keto-friendly version stays true to that tradition while eliminating the carbs....

Read more Snack recipes

Ingredients

  • 2 (8 ounce) packages shirataki noodles, drained and rinsed
  • 1 tablespoon olive oil
  • 1 tablespoon minced shallot
  • 2 cloves garlic, minced
  • ¼ teaspoon red pepper flakes
  • 12 ounces raw shrimp, peeled and deveined
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons dry white wine
  • 2 tablespoons butter
  • 1 tablespoon chopped fresh parsley

Information

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Servings: 3
  • Yield: 3 servings

  • Cover shirataki noodles with water and bring to a boil. Boil for 5 minutes. Drain.
  • Return drained noodles to the saucepan and cook over medium heat to remove any excess moisture, 5 to 6 minutes. Remove from heat and set aside.
  • Drizzle olive oil into a large skillet over medium heat. Add shallot and stir until translucent, 2 to 3 minutes. Take care not to burn. Add garlic and red pepper flakes; stir for 1 minute. Add shrimp and cook for 2 to 3 minutes per side, taking care not to overcook. Season with salt and pepper.
  • Transfer shrimp to a bowl, reserving pan drippings in the skillet. Whisk lemon juice and white wine into the skillet. Add butter and cook until fully incorporated and sauce begins to thicken slightly, 3 to 4 minutes.
  • Return shrimp to the skillet. Add noodles. Sprinkle with parsley and toss to combine.
  • Nutrition

    224 cal.

    • Total Fat: 13g
    • Saturated Fat: 6g
    • Cholesterol: 191mg
    • Sodium: 461mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 5g
    • Total Sugars: 0g
    • Protein: 19g
    • Vitamin C: 7mg
    • Calcium: 46mg
    • Iron: 3mg
    • Potassium: 211mg