How to Make Keto Pork and Veggie Cauliflower Fried Rice - A Step-by-Step Guide

Are you looking for a delicious low-carb alternative to traditional fried rice? Look no further than this Keto Pork and Veggie Cauliflower Fried Rice recipe! Packed with wholesome ingredients and bursting with flavor, this dish is perfect for those following a ketogenic diet or looking for a healthy, satisfying meal.

One of the stars of this recipe is cauliflower rice, a versatile and low-carb alternative to white rice. Not only does it provide a satisfying texture, but it's also pack...

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Ingredients

  • 3 tablespoons sesame oil, divided
  • 1 pound boneless pork chops, sliced into thin strips
  • 4 cups fresh cauliflower rice
  • 1 cup small broccoli florets
  • ¾ cup diced mushrooms
  • ½ cup diced celery
  • 3 cloves garlic, diced
  • 2 large eggs, beaten
  • ¼ cup tamari
  • 4 green onions, chopped

Information

  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat 2 tablespoons sesame oil in a wok or large skillet over medium-high heat. Toss in pork and stir until thoroughly coated. Add cauliflower rice, broccoli florets, mushrooms, celery, and garlic. Cook, stirring frequently, until pork is slightly pink in the center, 5 to 7 minutes.
  • Push pork and cauliflower mixture to one side of the wok. Pour beaten eggs into the empty side and stir the egg until cooked and scrambled, about 2 minutes. Mix the pork and cauliflower mixture into the egg. Stir in tamari, green onions, and remaining 1 tablespoon sesame oil. Stir fry until heated through, about 2 more minutes.
  • Nutrition

    316 cal.

    • Total Fat: 18g
    • Saturated Fat: 4g
    • Cholesterol: 128mg
    • Sodium: 1129mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 7g
    • Total Sugars: 2g
    • Protein: 26g
    • Vitamin C: 24mg
    • Calcium: 51mg
    • Iron: 2mg
    • Potassium: 488mg