How to Make Keto-Friendly Bread - A Step-by-Step Guide

Are you on a keto diet and missing the taste and texture of bread? Look no further, because we have the perfect solution for you - keto-friendly bread! This recipe is low in carbs, high in healthy fats, and totally satisfying. Whether you're making sandwiches, toast, or simply enjoying a slice with your favorite spread, this bread is sure to become a staple in your keto kitchen.

One of the biggest challenges for people on a keto diet is finding satisfying alternatives to high-carb foo...

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Ingredients

  • cooking spray
  • 6 eggs, separated
  • ¼ teaspoon cream of tartar
  • 6 tablespoons coconut flour
  • 6 tablespoons almond flour
  • 2 tablespoons arrowroot powder
  • 1 teaspoon gluten-free baking powder
  • ½ teaspoon kosher salt
  • ¼ cup coconut oil, melted and cooled
  • 1 tablespoon honey

Information

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Additional Time: 10 mins
  • Total Time: 1 hr
  • Servings: 8
  • Yield: 8 servings

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 4x8-inch loaf pan with cooking spray.
  • Beat egg whites in a glass, metal, or ceramic bowl until foamy. Gradually add cream of tartar, continuing to beat until soft peaks form. Set aside.
  • Combine coconut flour, almond flour, arrowroot powder, baking powder, and salt in a bowl and mix well.
  • Beat egg yolks using an electric mixer in a bowl until thick. Add coconut oil and honey; mix well. Add flour mixture and stir until well combined. Fold in 1/4 of the beaten egg whites until incorporated. Add 1/2 the remaining egg whites and gently fold until only small amounts of egg whites are visible. Repeat with remaining egg whites. Pour mixture into prepared loaf pan and smooth the top.
  • Bake in the preheated oven until nicely golden brown on top, about 35 minutes. Remove from oven, set on a wire rack, and let cool for 10 minutes. Run a knife around the sides, tip out bread onto a rack, and let cool completely.
  • Nutrition

    181 cal.

    • Total Fat: 14g
    • Saturated Fat: 8g
    • Cholesterol: 123mg
    • Sodium: 227mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 6g
    • Calcium: 52mg
    • Iron: 1mg
    • Potassium: 61mg