How to Make Keto Creamy Spinach, Mushroom, and Tomato Risotto - A Step-by-Step Guide

Introducing the perfect keto-friendly comfort food: Creamy Spinach, Mushroom, and Tomato Risotto. This recipe combines the rich, satisfying flavors of traditional risotto with low-carb, high-fat ingredients to create a guilt-free version of a classic favorite. Whether you're following a ketogenic diet or just looking for a delicious and nutritious meal, this dish is sure to become a staple in your recipe collection.

This keto-friendly risotto is made with cauliflower rice instead of t...

Read more Snack recipes

Ingredients

  • ¼ cup olive oil
  • 2 cups brown mushrooms, sliced
  • ½ cup fresh spinach, or more to taste
  • 2 cloves garlic, minced
  • 2 cups frozen riced cauliflower
  • ⅓ cup heavy cream
  • 1 teaspoon paprika
  • 1 pinch garlic salt, or to taste
  • salt and ground black pepper to taste
  • ½ cup cherry tomatoes, halved

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat a cast iron skillet over medium-low heat. Add olive oil, followed by mushrooms, spinach, and garlic. Simmer just until mushrooms get soft, spinach is wilted, and garlic is fragrant, making sure not to burn, 5 to 7 minutes.
  • Stir in cauliflower rice and cook until a rice-like consistency is reached, 5 to 7 minutes more. Pour in heavy cream, paprika, garlic salt, salt, and pepper; let simmer for 5 minutes more. Stir in tomatoes until just softened, 3 to 5 minutes.
  • Nutrition

    234 cal.

    • Total Fat: 21g
    • Saturated Fat: 7g
    • Cholesterol: 27mg
    • Sodium: 163mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 4g
    • Total Sugars: 1g
    • Protein: 5g
    • Vitamin C: 7mg
    • Calcium: 23mg
    • Iron: 1mg
    • Potassium: 250mg