How to Make Keto Broccoli Cheddar Soup - A Step-by-Step Guide

Are you following a ketogenic diet and feeling uninspired by your meal options? Look no further! This Keto Broccoli Cheddar Soup is the perfect recipe to add to your weekly meal plan. Packed with flavor and high in healthy fats, this soup is a delicious way to stay on track with your keto lifestyle.

One of the best things about this soup is how easy and quick it is to make. With just a few simple ingredients, you can have a warm and comforting bowl of soup in no time. It's the perfect...

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Ingredients

  • 1 tablespoon butter
  • ¼ cup minced shallot
  • 2 cups chicken broth, divided
  • 2 ounces cream cheese, softened
  • ½ cup heavy whipping cream
  • 8 ounces shredded Cheddar cheese
  • 6 ounces frozen broccoli rice
  • ½ teaspoon garlic granules
  • 1 teaspoon xanthan gum
  • freshly ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 6
  • Yield: 6 servings

  • Melt butter in a saucepan over medium heat. Add shallots and cook, stirring occasionally, until caramelized, about 5 minutes.
  • Slowly pour in 1/2 cup chicken broth and stir to scrape up any bits of shallot. Add cream cheese and whisk to break up any lumps. Pour in remaining broth and whipping cream. Stir in Cheddar cheese, riced broccoli, and garlic granules. Simmer for 4 minutes.
  • Add xanthan gum and whisk continuously until soup is thickened, 2 to 3 minutes. Serve immediately with freshly ground black pepper.
  • Nutrition

    295 cal.

    • Total Fat: 25g
    • Saturated Fat: 16g
    • Cholesterol: 84mg
    • Sodium: 721mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 12g
    • Vitamin C: 1mg
    • Calcium: 326mg
    • Iron: 1mg
    • Potassium: 92mg