How to Make Keto Avocado Pudding - A Step-by-Step Guide

Avocado pudding is a delicious and nutritious dessert that can be enjoyed by anyone, but especially those following a keto diet. This creamy and indulgent treat is made with ripe avocados, which are a great source of healthy fats and fiber. The addition of sweetener and cocoa powder gives the pudding a rich and satisfying flavor, making it the perfect way to satisfy your sweet tooth while staying within your keto macros.

Not only is this keto avocado pudding easy to make, but it is al...

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Ingredients

  • 1 ripe avocado
  • ⅓ cup heavy cream
  • 2 packets stevia sugar substitute (such as Truvia®)
  • ½ teaspoon vanilla extract
  • 1 pinch salt

Information

  • Prep Time: 5 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 5 mins
  • Servings: 1
  • Yield: 1 serving

  • Combine avocado, cream, sweetener, vanilla extract, and salt in a blender; blend until smooth. Chill for 1 hour.
  • Nutrition

    604 cal.

    • Total Fat: 59g
    • Saturated Fat: 23g
    • Cholesterol: 109mg
    • Sodium: 199mg
    • Total Carbohydrate: 22g
    • Dietary Fiber: 14g
    • Total Sugars: 2g
    • Protein: 6g
    • Vitamin C: 21mg
    • Calcium: 76mg
    • Iron: 1mg
    • Potassium: 1038mg