How to Make Keto Avocado Dessert - A Step-by-Step Guide

Looking for a delicious and healthy dessert option for your ketogenic diet? Look no further than this Keto Avocado Dessert recipe! Avocados are not only packed with healthy fats, but they also make for a creamy and indulgent base for all kinds of desserts. This recipe is perfect for anyone looking to satisfy their sweet tooth while staying on track with their low-carb lifestyle.

Avocados have been gaining popularity in the keto community for their high fat and low carb content, making...

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Ingredients

  • 1 ripe avocado - peeled, pitted, and diced
  • ¼ cup heavy whipping cream
  • ½ teaspoon liquid stevia
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon

Information

  • Prep Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Mash avocado in a bowl. Add heavy cream, stevia, vanilla, and cinnamon; mix thoroughly.
  • Refrigerate avocado mixture for 1 hour before serving.
  • Nutrition

    266 cal.

    • Total Fat: 26g
    • Saturated Fat: 9g
    • Cholesterol: 41mg
    • Sodium: 18mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 7g
    • Total Sugars: 1g
    • Protein: 3g
    • Vitamin C: 10mg
    • Calcium: 34mg
    • Iron: 1mg
    • Potassium: 512mg