How to Make Ken's Scallops - A Step-by-Step Guide

Welcome to Ken's Scallops recipe! If you're a fan of seafood, particularly scallops, then you're in for a treat. This recipe is a delicious and easy way to enjoy this delicate and flavorful shellfish at home. Whether you're cooking for a special occasion or simply craving a fancy and indulgent meal, Ken's Scallops are a great choice. The combination of tender scallops, savory seasonings, and a simple cooking technique is sure to impress your family and friends.

Scallops are a popular ...

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Ingredients

  • 1 teaspoon extra virgin olive oil
  • 1 clove garlic, minced
  • 1 bunch fresh basil leaves, chopped
  • 20 scallops, rinsed and patted dry
  • salt
  • freshly ground black pepper
  • 1 wedge lemon

Information

  • Prep Time: 15 mins
  • Cook Time: 4 mins
  • Total Time: 19 mins
  • Servings: 2
  • Yield: 2 servings

  • Heat oil in a skillet over medium-high heat. Cook garlic and basil in oil for about 30 seconds, and then add scallops. Season with salt and pepper, and squeeze lemon over the scallops. Cook for about 2 minutes, stirring frequently.
  • Nutrition

    88 cal.

    • Total Fat: 3g
    • Saturated Fat: 0g
    • Cholesterol: 20mg
    • Sodium: 99mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 12g
    • Vitamin C: 15mg
    • Calcium: 98mg
    • Iron: 2mg
    • Potassium: 339mg