How to Make Kagianas (Greek Eggs and Tomato) - A Step-by-Step Guide

Kagianas is a traditional Greek dish made with eggs and tomatoes. This simple yet delicious recipe is a popular breakfast or brunch option in Greece, and it is also commonly enjoyed as a light lunch or dinner. It is a versatile dish that can be easily customized to suit different tastes and dietary preferences, making it a great option for anyone looking for a quick and easy meal with a Mediterranean flair.

The key ingredients in Kagianas are fresh tomatoes, eggs, and olive oil. The to...

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Ingredients

  • 3 large ripe tomatoes, quartered
  • 3 tablespoons olive oil
  • salt and freshly ground black pepper to taste
  • 6 eggs, beaten

Information

  • Prep Time: 15 mins
  • Cook Time: 17 mins
  • Total Time: 32 mins
  • Servings: 3
  • Yield: 3 servings

  • Place tomatoes into a food processor; blend until smooth.
  • Heat olive oil in a skillet over medium-high heat. Stir in tomatoes, salt, and pepper; cook and stir until all liquid has evaporated from the tomatoes, 10 to 15 minutes.
  • Reduce heat to medium. Add eggs; cook, stirring constantly, until mixture is evenly dry and no large chunks remain, 7 to 10 minutes.
  • Nutrition

    295 cal.

    • Total Fat: 24g
    • Saturated Fat: 5g
    • Cholesterol: 372mg
    • Sodium: 201mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 2g
    • Total Sugars: 6g
    • Protein: 14g
    • Vitamin C: 23mg
    • Calcium: 71mg
    • Iron: 2mg
    • Potassium: 566mg