How to Make Kabob Koobideh (Persian Ground Meat Kabobs) - A Step-by-Step Guide

When it comes to Persian cuisine, one of the most beloved dishes is Kabob Koobideh. These juicy, flavorful ground meat kabobs are a staple in Persian households and are often enjoyed at family gatherings, picnics, and during special occasions. The word "Koobideh" actually means "smashed" or "pounded" in Persian, which refers to the method of preparing the ground meat for the kabobs.

What sets Kabob Koobideh apart from other kabob dishes is its unique blend of spices and the way it is ...

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Ingredients

  • 2 onions, peeled
  • cheesecloth
  • 1 pound ground lamb
  • 1 pound ground beef
  • 1 green onion, diced
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon sumac powder
  • ½ teaspoon ground turmeric
  • 2 eggs
  • 8 (10 inch) metal skewers

Information

  • Prep Time: 30 mins
  • Cook Time: 25 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr 25 mins
  • Servings: 8
  • Yield: 8 kabobs

  • Shave onions with a grater into a fine mesh strainer. Gently press pulp into the strainer to remove juices. Place pulp into the center of the cheesecloth and gently press until no further juice drips out.
  • Place lamb and beef in a pot. Add green onion and onion pulp; mix until thoroughly combined. Mix in baking powder, salt, pepper, sumac, and turmeric. Add eggs and mix thoroughly. Cover the pot and place in the refrigerator until flavors have melded, at least 30 minutes.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Mold meat mixture onto the skewers.
  • Cook on the preheated grill, rotating every minute, until nicely browned on all sides, and meat is no longer pink in the center, about 25 minutes.
  • Nutrition

    260 cal.

    • Total Fat: 18g
    • Saturated Fat: 7g
    • Cholesterol: 114mg
    • Sodium: 494mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 21g
    • Vitamin C: 3mg
    • Calcium: 98mg
    • Iron: 2mg
    • Potassium: 320mg