How to Make Jollof Rice with Beef - A Step-by-Step Guide

Jollof rice is a popular West African dish known for its rich and savory flavors. It is a one-pot dish that is bursting with the colorful and aromatic blend of tomatoes, peppers, onions, and a medley of spices. Whether it’s a family dinner or a gathering with friends, Jollof rice is always a crowd-pleaser. This recipe for Jollof Rice with Beef is a delicious and satisfying way to enjoy this classic dish.

One of the great things about Jollof rice is its versatility. It is traditionally...

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Ingredients

  • 3 tablespoons vegetable oil, divided
  • 1 onion, diced
  • 1 tablespoon minced garlic
  • 1 tablespoon minced fresh ginger root
  • 2 tablespoons tomato paste
  • 1 teaspoon cayenne powder
  • 3 large tomatoes, diced
  • 2 ¾ cups water, divided, or as needed
  • salt and ground black pepper to taste
  • 1 pound beef stew meat, cut into bite-sized chunks
  • 4 cups jasmine rice

Information

  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 55 mins
  • Servings: 8

  • Heat 2 tablespoons oil in a large pot over medium heat. Add onion, garlic, and ginger; cook and stir until softened, about 5 minutes. Add tomato paste and cayenne pepper; cook, stirring constantly, until dark and fragrant, about 2 minutes. Stir in tomatoes, 3/4 cup water, salt, and pepper. Cover and simmer over medium-low heat.
  • While the tomato mixture is simmering, heat remaining 1 tablespoon oil in a separate pot. Season stew meat with salt and pepper, then add to the pot and cook until browned, 1 to 2 minutes per side.
  • Stir meat into simmering tomato mixture. Add jasmine rice and pour in enough water to cover. Cover and cook over medium heat, stirring occasionally, until meat and rice are tender, about 30 minutes.
  • Nutrition

    525 cal.

    • Total Fat: 13g
    • Saturated Fat: 4g
    • Cholesterol: 31mg
    • Sodium: 83mg
    • Total Carbohydrate: 84g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 17g
    • Vitamin C: 12mg
    • Calcium: 25mg
    • Iron: 2mg
    • Potassium: 369mg