How to Make Jicama Hash Browns O'Brien - A Step-by-Step Guide

Jicama, also known as the Mexican turnip, is a versatile root vegetable that is often used as a low-carb substitute for potatoes. With its crunchy texture and slightly sweet flavor, jicama is a great addition to a variety of dishes, including these Jicama Hash Browns O'Brien.

This recipe takes the classic O'Brien hash browns and gives them a healthy twist by swapping out the traditional potatoes for jicama. The result is a delicious and satisfying dish that is perfect for breakfast, b...

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 small onion, chopped
  • ⅓ cup diced red bell pepper
  • ⅓ cup diced green bell pepper
  • 1 large jicama, peeled and diced
  • 1 teaspoon hot pepper sauce (Optional)
  • ½ teaspoon garlic powder
  • ½ teaspoon parsley flakes
  • ½ teaspoon smoked paprika
  • salt and freshly ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat oil in a large skillet over medium-high heat. Add onion, red bell peppers, and green bell peppers. Cook for 2 minutes. Stir in jicama, hot pepper sauce, garlic powder, parsley, paprika, salt, and black pepper Mix until jicama cubes are evenly coated.
  • Cook vegetables in the skillet for 5 minutes without disturbing. Flip and cook another 5 minutes undisturbed. Flip one last time and cook to desired crispness, about 3 minutes more.
  • Nutrition

    160 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 84mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 16g
    • Total Sugars: 7g
    • Protein: 3g
    • Vitamin C: 89mg
    • Calcium: 44mg
    • Iron: 2mg
    • Potassium: 536mg