How to Make Jessica's Red Beans and Rice - A Step-by-Step Guide

Red beans and rice is a classic Creole dish that is deeply rooted in southern Louisiana cuisine. Its origins can be traced back to the Caribbean where the combination of beans and rice was a staple food for enslaved Africans brought to the New World. This dish has evolved over time and has become a beloved comfort food in many homes, including my own. I've put my own twist on this traditional recipe to create Jessica's Red Beans and Rice, a dish that has become a family favorite.

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Ingredients

  • 1 pound smoked sausage, sliced
  • 1 onion, chopped, divided
  • 1 green bell pepper, chopped, divided
  • 1 jalapeno pepper, finely diced, divided
  • 2 cups water
  • 2 cubes chicken bouillon
  • 1 tablespoon salt-free garlic and herb seasoning (such as Mrs. Dash®)
  • 1 tablespoon Cajun seasoning blend
  • 1 teaspoon red pepper flakes
  • 1 bay leaf
  • 3 (16 ounce) cans kidney beans, drained and rinsed
  • 1 (14.5 ounce) can diced tomatoes
  • salt to taste
  • 3 cups cooked white rice

Information

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Total Time: 50 mins
  • Servings: 6
  • Yield: 6 servings

  • Combine sausage, half the onion, half the green bell pepper, half the jalapeno pepper, water, chicken bouillon, garlic and herb seasoning, Cajun seasoning blend, red pepper flakes, and bay leaf in a large stockpot; Bring to boil and cook, stirring occasionally, until liquid is reduced by half, 15 to 20 minutes.
  • Mix kidney beans, tomatoes, remaining onion, remaining green bell pepper, and remaining jalapeno pepper into the sausage mixture; season with salt. Bring to a boil, reduce heat, and simmer until kidney bean mixture is thickened, 15 to 20 minutes. Remove and discard bay leaf.
  • Spoon 1/2 cup cooked rice into 6 serving bowls; top with kidney bean mixture.
  • Nutrition

    560 cal.

    • Total Fat: 22g
    • Saturated Fat: 9g
    • Cholesterol: 51mg
    • Sodium: 2087mg
    • Total Carbohydrate: 65g
    • Dietary Fiber: 16g
    • Total Sugars: 3g
    • Protein: 26g
    • Vitamin C: 25mg
    • Calcium: 116mg
    • Iron: 6mg
    • Potassium: 386mg