How to Make Jerk Seasoning - A Step-by-Step Guide

Originating in Jamaica, jerk seasoning is a flavorful spice blend that is commonly used in Caribbean cuisine. The name "jerk" comes from the Spanish word "charqui," which means dried meat, and it is traditionally used to marinate and season meats before they are slow-cooked over a fire pit or grill. The result is a mouthwatering dish that is bold, spicy, and full of complex flavors.

Jerk seasoning is a versatile ingredient that can be used to add depth and heat to a wide range of dish...

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Ingredients

  • 2 tablespoons dried minced onion
  • 2 ½ teaspoons dried thyme
  • 2 teaspoons ground allspice
  • 2 teaspoons ground black pepper
  • ½ teaspoon ground cinnamon
  • ½ teaspoon cayenne pepper
  • ½ teaspoon salt
  • 2 tablespoons vegetable oil

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 1
  • Yield: 1 /4 cup

  • In a small bowl, stir together the dried onion, thyme, allspice, ground black pepper, cinnamon, cayenne pepper, and salt. Coat meat lightly with oil, then rub seasoning onto meat.
  • Nutrition

    304 cal.

    • Total Fat: 28g
    • Saturated Fat: 4g
    • Sodium: 1171mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 5g
    • Total Sugars: 3g
    • Protein: 2g
    • Vitamin C: 10mg
    • Calcium: 143mg
    • Iron: 6mg
    • Potassium: 259mg