How to Make Jerk Pork Chops - A Step-by-Step Guide

Jerk pork chops are a delicious and flavorful dish that combines the spicy heat of jerk seasoning with the juicy tenderness of pork chops. This Caribbean-inspired recipe is perfect for those who love a bit of heat and bold flavors in their meals.

The key to making a great jerk pork chop is the seasoning. Jerk seasoning typically consists of a blend of spices and herbs such as allspice, thyme, garlic, and scotch bonnet peppers, which gives the dish its signature heat.

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Ingredients

  • ¾ cup water
  • ⅓ cup lemon juice
  • ⅓ cup chopped onion
  • 1 tablespoon packed brown sugar
  • 1 tablespoon chopped green onion
  • 1 tablespoon canola oil
  • ¾ teaspoon salt
  • ¾ teaspoon ground allspice
  • ¾ teaspoon ground cinnamon
  • ¾ teaspoon ground black pepper
  • ½ teaspoon dried thyme, crushed
  • ¼ teaspoon cayenne pepper, or to taste
  • 6 (1/2-inch-thick) lean pork chops

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Additional Time: 12 hrs
  • Total Time: 12 hrs 25 mins
  • Servings: 6

  • Blend water, lemon juice, onion, brown sugar, green onion, oil, salt, allspice, cinnamon, black pepper, thyme, and cayenne pepper in a blender or food processor until smooth. Reserve 1/2 cup for basting.
  • Place pork chops into a shallow glass dish. Pour remaining marinade over chops, then cover and refrigerate for at least 12 hours, but no longer than 24 hours.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Place the grate 4 to 5 inches above the heat source.
  • Remove pork chops from marinade and shake off excess. Discard remaining marinade.
  • Arrange chops on the preheated grill, cover, and cook until no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Nutrition

    235 cal.

    • Total Fat: 9g
    • Saturated Fat: 3g
    • Cholesterol: 81mg
    • Sodium: 343mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 1g
    • Total Sugars: 3g
    • Protein: 31g
    • Vitamin C: 7mg
    • Calcium: 19mg
    • Iron: 1mg
    • Potassium: 460mg