How to Make Jay's Jerk Chicken - A Step-by-Step Guide

Jerk chicken is a beloved dish that originated in Jamaica. It is known for its bold and spicy flavors, which come from a mixture of herbs, spices, and Scotch bonnet peppers. The key to achieving the perfect jerk chicken is in the marinade, which infuses the meat with incredible flavor and tenderness. One of the best jerk chicken recipes is Jay's Jerk Chicken, which has been perfected over time to create a truly delicious and authentic Jamaican dish.

Jay's Jerk Chicken is a recipe that...

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Ingredients

  • 6 green onions, chopped
  • 1 onion, chopped
  • 1 jalapeno pepper, seeded and minced
  • ¾ cup soy sauce
  • ½ cup distilled white vinegar
  • ¼ cup vegetable oil
  • 2 tablespoons brown sugar
  • 1 tablespoon chopped fresh thyme
  • ½ teaspoon ground cloves
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground allspice
  • 1 ½ pounds skinless, boneless chicken breast halves

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Additional Time: 4 hrs
  • Total Time: 4 hrs 45 mins
  • Servings: 4
  • Yield: 4 servings

  • In a food processor or blender, combine the green onions, onion, jalapeno pepper, soy sauce, vinegar, vegetable oil, brown sugar, thyme, cloves, nutmeg and allspice. Mix for about 15 seconds.
  • Place the chicken in a medium bowl, and coat with the marinade. Refrigerate for 4 to 6 hours, or overnight.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Cook chicken on the prepared grill 6 to 8 minutes, until juices run clear.
  • Nutrition

    385 cal.

    • Total Fat: 18g
    • Saturated Fat: 3g
    • Cholesterol: 97mg
    • Sodium: 2798mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 2g
    • Total Sugars: 9g
    • Protein: 39g
    • Vitamin C: 9mg
    • Calcium: 61mg
    • Iron: 3mg
    • Potassium: 525mg