How to Make Japanese-Style Crab Fried Brown Rice - A Step-by-Step Guide

If you're a fan of seafood and Japanese cuisine, then you'll love this recipe for Japanese-Style Crab Fried Brown Rice. This dish combines the delicate flavors of crab with the nuttiness of brown rice, and is seasoned with traditional Japanese ingredients like soy sauce and mirin. Not only is this dish incredibly flavorful, but it's also a great way to get your serving of whole grains and lean protein in one delicious meal.

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Ingredients

  • 2 ½ water
  • 2 cups uncooked brown rice
  • 2 green onions, diced, white parts only
  • 1 clove garlic, diced
  • 3 mushrooms, diced
  • 1 large carrot, shredded
  • ½ pound cooked Dungeness crab
  • 1 ½ tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon sesame oil

Information

  • Prep Time: 20 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr 10 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
  • While rice is cooking, heat a skillet over medium heat. Add green onions and garlic and cook for 1 minute. Add mushrooms and cook until softened, 3 to 5 minutes. Add carrots and cook until softened, about 2 minutes more. Add crab and cook until heated through, about 3 minutes more.
  • Mix soy sauce, maple syrup, and sesame oil to the vegetable mixture in the skillet. Add cooked rice and stir to combine.
  • Nutrition

    467 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Cholesterol: 43mg
    • Sodium: 571mg
    • Total Carbohydrate: 80g
    • Dietary Fiber: 4g
    • Total Sugars: 5g
    • Protein: 21g
    • Vitamin C: 5mg
    • Calcium: 82mg
    • Iron: 2mg
    • Potassium: 634mg