How to Make Japanese Soba Noodle Salad - A Step-by-Step Guide

When it comes to Japanese cuisine, there is no shortage of unique and delicious dishes to try. One such dish that has gained popularity around the world is Japanese Soba Noodle Salad. This refreshing and satisfying dish is a perfect balance of flavors and textures, making it a great option for a light and nutritious meal.

Soba noodles are a type of Japanese noodle made from buckwheat flour, which gives them a slightly nutty flavor and a satisfying chewy texture. They are commonly serv...

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Ingredients

  • 1 pound soba noodles
  • ½ tablespoon olive oil, or to taste
  • 1 (1 1/2 inch) piece ginger root, minced
  • 1 clove garlic, minced
  • 2 tablespoons miso paste
  • 2 tablespoons fresh lime juice
  • 1 tablespoon mirin
  • 3 green onions, chopped
  • 2 tablespoons sesame seeds
  • 1 tablespoon chopped cilantro, or to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring lightly salted water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, about 5 minutes. Drain and rinse with cold water. Set aside.
  • Heat olive oil in a skillet over medium heat. Cook and stir ginger and garlic until golden brown, about 3 minutes. Remove from heat.
  • Mix ginger, garlic, miso paste, lime juice, and mirin together in a small bowl. Pour salad dressing mixture over soba noodles. Top with green onions, sesame seeds, and cilantro. Chill until serving.
  • Nutrition

    456 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 1225mg
    • Total Carbohydrate: 91g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 19g
    • Vitamin C: 5mg
    • Calcium: 100mg
    • Iron: 4mg
    • Potassium: 381mg