How to Make Japanese Green Beans with Beef - A Step-by-Step Guide

Japanese cuisine is known for its use of fresh and vibrant ingredients, and one of the most beloved vegetables in Japanese cooking is the green bean. This simple and delicious recipe for Japanese Green Beans with Beef showcases the beauty of this humble vegetable, paired with savory and tender beef for a dish that is both satisfying and full of flavor.

Green beans, known as "ingen" in Japanese, are a staple in many Japanese dishes. They are often prepared simply, allowing their natura...

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Ingredients

  • 1 pound ground beef
  • 1 pound green beans, trimmed and cut into 1 inch pieces
  • 1 cup water
  • ¼ cup SPLENDA® No Calorie Sweetener, Granulated
  • ¼ cup soy sauce

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 4
  • Yield: 4 servings

  • In a large skillet over medium heat, cook the ground beef until evenly brown; drain excess fat.
  • Stir in green beans and about 1 cup water. Cover, and cook until beans are tender, 15 to 20 minutes.
  • Season with SPLENDA® Granulated Sweetener and soy sauce, and cook uncovered for 5 minutes.
  • Nutrition

    245 cal.

    • Total Fat: 13g
    • Saturated Fat: 5g
    • Cholesterol: 69mg
    • Sodium: 976mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 4g
    • Total Sugars: 2g
    • Protein: 22g
    • Vitamin C: 19mg
    • Calcium: 56mg
    • Iron: 3mg
    • Potassium: 506mg