How to Make Jansson's Temptation (Janssons Frestelse) - A Step-by-Step Guide

Jansson's Temptation, also known as Janssons Frestelse in Swedish, is a classic Swedish casserole that is often served during the holiday season. This hearty and comforting dish is made with layers of potatoes, onions, anchovies, and cream, baked to perfection and served as a side dish or a main course. Named after the Swedish opera singer Pelle Janzon, this dish has been a staple in Swedish cuisine for over a century.

One of the most iconic ingredients in Jansson's Temptation is the ...

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Ingredients

  • 2 large onions, cut into 1/4 inch wide strips
  • 14 fillets Swedish anchovies, or regular anchovies
  • 6 potatoes, peeled and cut into strips
  • 1 ½ cups heavy cream
  • 2 tablespoons dry bread crumbs
  • 1 tablespoon melted butter

Information

  • Prep Time: 30 mins
  • Cook Time: 45 mins
  • Total Time: 1 hr 15 mins
  • Servings: 8
  • Yield: 1 - 9x13 inch pan

  • Preheat oven to 425 degrees F (220 degrees C). Butter a 9x13 inch baking dish.
  • Spread onions evenly onto the bottom of the prepared baking dish. Evenly distribute anchovies on top of the onions. Place potatoes on top of the anchovies, then pour in heavy cream. Mix bread crumbs together with the melted butter, then sprinkle overtop of the potatoes.
  • Place onto a baking sheet to catch any cream which bubbles over. Bake in preheated oven until the potatoes have softened, the cream has reduced, and the dish has turned deep golden brown, about 45 minutes.
  • Nutrition

    326 cal.

    • Total Fat: 19g
    • Saturated Fat: 11g
    • Cholesterol: 71mg
    • Sodium: 307mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 4g
    • Total Sugars: 3g
    • Protein: 7g
    • Vitamin C: 35mg
    • Calcium: 77mg
    • Iron: 2mg
    • Potassium: 803mg