How to Make Jamaican Goat Curry - A Step-by-Step Guide

Jamaican cuisine is known for its bold and vibrant flavors, and one dish that truly encompasses this is Jamaican Goat Curry. This hearty and comforting dish is a staple in Jamaican households and is often enjoyed at family gatherings and special occasions. Made with tender pieces of goat meat slow-cooked in a fragrant and spice-infused curry sauce, Jamaican Goat Curry is a celebration of the island's rich culinary heritage.

What sets Jamaican Goat Curry apart from other curry dishes i...

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Ingredients

  • 3 pounds bone-in goat meat, cubed
  • ½ cup white vinegar
  • 1 large onion, chopped
  • ½ cup Jamaican curry powder, divided
  • 2 Scotch bonnet peppers, seeded and chopped
  • 3 cloves garlic, chopped
  • 6 allspice berries (pimento seeds)
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 4 sprigs fresh thyme, leaves stripped
  • 2 tablespoons vegetable oil
  • 2 large potatoes, diced (Optional)
  • 2 carrots, diced (Optional)
  • water to cover

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr 40 mins
  • Additional Time: 8 hrs 5 mins
  • Total Time: 10 hrs 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Combine goat meat and vinegar in a large bowl; cover with water. Let stand, about 5 minutes. Drain, massaging the meat.
  • Mix onion, 6 tablespoons curry powder, Scotch bonnet peppers, garlic, allspice berries, salt, pepper, and thyme together in a bowl to make a spice rub. Rub into goat meat until coated. Cover with plastic wrap and refrigerate, 8 hours to overnight.
  • Scrape spice rub off the goat meat, reserving it in a bowl.
  • Heat oil in a large saucepan over high heat. Add remaining 2 tablespoons curry powder; stir until dark and fragrant, about 1 minute. Add goat meat; cook until browned, 1 to 2 minutes per side.
  • Stir reserved spice rub, potatoes, and carrots into the saucepan. Pour in enough water to cover. Bring to a boil; reduce heat to medium-low and simmer, covered, adding more water as needed, until goat meat is tender, 1 1/2 to 2 hours. Discard allspice berries. Season with salt and pepper.
  • Nutrition

    380 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 106mg
    • Sodium: 332mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 6g
    • Total Sugars: 2g
    • Protein: 42g
    • Vitamin C: 29mg
    • Calcium: 95mg
    • Iron: 9mg
    • Potassium: 1279mg