How to Make Jamaican Chili - A Step-by-Step Guide

Are you tired of the same old chili recipes and looking for something new and exciting to try? Look no further than Jamaican Chili! This flavorful and spicy dish is packed with a unique combination of spices and ingredients that will transport you to the sunny beaches of Jamaica with every bite.

Jamaican Chili is the perfect way to add some Caribbean flair to your meal rotation. It's a hearty and satisfying dish that is perfect for cold winter nights or for a summer cookout with frien...

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Ingredients

  • 1 ½ pounds ground round
  • nonstick
  • 1 teaspoon olive oil
  • 1 ½ cups chopped onion
  • 2 cloves garlic, crushed
  • 2 ½ cups chopped yellow bell pepper
  • 1 tablespoon ground cumin
  • 1 tablespoon hot paprika
  • 1 tablespoon chili powder
  • 2 teaspoons white sugar
  • ½ teaspoon salt
  • ¼ teaspoon ground cloves
  • 2 (14.5 ounce) cans stewed tomatoes
  • 1 (15 ounce) can kidney beans, drained
  • 1 (15 ounce) can black beans, drained
  • 1 (15 ounce) can cannellini beans
  • 4 cups water, or as needed
  • 1 (6 ounce) can tomato paste
  • 2 tablespoons balsamic vinegar
  • ⅓ cup chopped fresh cilantro

Information

  • Prep Time: 15 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr 5 mins
  • Servings: 12

  • Place ground round in a large, deep skillet. Cook and stir over medium-high heat until crumbly and browned. Drain and set aside.
  • Coat a large Dutch oven with cooking spray; place over medium-high heat. Add olive oil; cook and stir onion and garlic in hot oil until onion is tender. Add yellow pepper; cook and stir until tender. Season with cumin, paprika, chili powder, sugar, salt, and cloves. Stir in stewed tomatoes, kidney beans, black beans, and cannellini beans. Pour in water to cover; bring to a boil, then stir in ground round and tomato paste. Simmer for 30 minutes.
  • Remove from heat; stir in vinegar and serve hot topped with cilantro.
  • Nutrition

    310 cal.

    • Total Fat: 10g
    • Saturated Fat: 4g
    • Cholesterol: 50mg
    • Sodium: 632mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 8g
    • Total Sugars: 8g
    • Protein: 24g
    • Vitamin C: 68mg
    • Calcium: 114mg
    • Iron: 6mg
    • Potassium: 1003mg

    Categories

    Bell pepper recipes