Jade Garden Soup Recipe

Welcome to the Jade Garden Soup recipe! This delightful soup is a refreshing and nutritious dish that is perfect for any time of year. Filled with vibrant green vegetables and tender chicken, this soup is a flavorful way to get your daily serving of vegetables. Whether you're looking for a cozy meal on a cold winter night or a light and healthy dish for a summer lunch, this Jade Garden Soup is sure to satisfy your cravings!

This soup gets its name from the lush and bright green vegeta...

2 tablespoons olive oil
1 onion, chopped
1 carrot, sliced
2 stalks celery, sliced
6 cups chicken stock
⅓ cup uncooked white rice
1 ⅓ cups fresh spinach, washed and chopped
1 ⅓ cups butter lettuce - rinsed, and torn into small pieces
1 ⅓ cups chopped fresh parsley
salt to taste
ground black pepper to taste
1 pinch cayenne pepper

Information

Prep Time: 25 mins
Cook Time: 45 mins
Additional Time: 1 day
Total Time: 1 day 1 hr 10 mins
Servings: 7
Yield: 6 to 8 servings

Heat olive oil in a large saucepan over medium heat. Stir in onion, carrot, and celery; cook and stir until the onion has softened and turned translucent and the vegetables are tender, about 5 minutes.

Pour in chicken stock and rice; bring to a boil. Cover, reduce heat to low, and simmer for 35 minutes or until rice is soft.

Stir in spinach, lettuce, and parsley; cook just until wilted. Season with salt, black pepper and cayenne pepper. Use an immersion blender (or blend in batches in a blender) until smooth. The soup may be thinned with more broth, if desired. Refrigerate overnight before serving. Garnish as desired.

Nutrition

103 cal.

Total Fat: 5g
Saturated Fat: 1g
Cholesterol: 1mg
Sodium: 630mg
Total Carbohydrate: 14g
Dietary Fiber: 2g
Total Sugars: 3g
Protein: 2g
Vitamin C: 20mg
Calcium: 50mg
Iron: 2mg
Potassium: 243mg

How to Make Jade Garden Soup - A Step-by-Step Guide

Ingredients

Information

Nutrition

103 cal.

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