How to Make Italian Zucchini Sauté - A Step-by-Step Guide

Italian cuisine is known for its delicious and flavorful dishes that make use of fresh and simple ingredients. One such dish is the Italian Zucchini Sauté, a classic recipe that brings out the natural sweetness and texture of zucchini. This dish is perfect for those looking for a healthy and light meal that is full of flavor. Whether you are a fan of Italian cuisine or just looking for a new way to enjoy zucchini, this recipe is sure to become a favorite in your kitchen.

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Ingredients

  • ½ cup olive oil
  • 1 small white onion, sliced into thin wedges
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 2 medium zucchini, sliced
  • 1 tablespoon salt
  • 1 ½ teaspoons Italian seasoning
  • 1 teaspoon sugar

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4

  • Heat olive oil in a skillet over medium heat. Stir in onion and cook until tender, 5 to 7 minutes. Mix in tomatoes and zucchini; season with salt and Italian seasoning. Cook and stir until zucchini is tender, 7 to 10 minutes. Mix in sugar and adjust seasonings to taste.
  • Nutrition

    288 cal.

    • Total Fat: 27g
    • Saturated Fat: 4g
    • Sodium: 1915mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 2g
    • Vitamin C: 26mg
    • Calcium: 63mg
    • Iron: 3mg
    • Potassium: 418mg