How to Make Italian Summer Squash Polenta Bake - A Step-by-Step Guide

Italian cuisine is famous for its use of fresh, seasonal ingredients, and this Italian Summer Squash Polenta Bake is a perfect example of that. With creamy polenta, flavorful summer squash, and a medley of Italian herbs, this dish captures the essence of summer in every bite. Whether you're hosting a dinner party or simply looking for a new way to enjoy the abundance of summer squash, this recipe is sure to become a go-to favorite.

One of the best things about this Italian Summer Squa...

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Ingredients

  • 3 carrots, sliced
  • 1 large zucchini, sliced
  • 1 large yellow squash, sliced
  • 1 red onion, chopped
  • 1 red bell pepper, chopped
  • 1 cup spaghetti sauce
  • 4 tablespoons olive oil
  • 1 pinch garlic salt
  • ground black pepper to taste
  • 1 ½ cups shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 (18 ounce) package prepared polenta

Information

  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Total Time: 40 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat oven to 350 degrees F (175 degrees C).
  • Saute carrots, zucchini, squash, onion and bell pepper in a large saucepan with a small amount of olive oil. Season with garlic salt and pepper. Saute vegetables for approximately 5 minutes and pour in spaghetti sauce. Stir, cover and simmer until vegetables are slightly tender.
  • Slice polenta into 1/2 inch circles and season with garlic salt and pepper. Heat enough oil in a medium skillet so as to completely cover the entire bottom of the pan. Pan fry seasoned polenta in hot oil, about 3 minutes per side. Remove from oil and layer the slices in a large casserole dish. Spoon the vegetable mixture over the polenta and then sprinkle with Mozzarella and Parmesan cheese.
  • Bake casserole for 30 minutes. Remove from oven and let cool for 5 minutes before serving.
  • Nutrition

    333 cal.

    • Total Fat: 19g
    • Saturated Fat: 6g
    • Cholesterol: 29mg
    • Sodium: 797mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 5g
    • Total Sugars: 10g
    • Protein: 13g
    • Vitamin C: 48mg
    • Calcium: 258mg
    • Iron: 1mg
    • Potassium: 628mg