How to Make Italian Roasted Cauliflower - A Step-by-Step Guide

Italian cuisine is famous for its bold and savory flavors, and one of the best ways to experience this is through the deliciously roasted vegetables that are often found in traditional Italian dishes. One such vegetable that is a staple in Italian cooking is cauliflower, and when prepared with the right seasonings and roasted to perfection, it becomes a flavorful and satisfying side dish that can complement just about any meal.

This recipe for Italian Roasted Cauliflower takes the hum...

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Ingredients

  • 1 head cauliflower, cut into florets
  • 1 large red bell pepper, cut into 1-1/2 inch pieces
  • 1 red onion, sliced
  • ½ cup chopped fresh dill
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons white wine vinegar
  • 2 teaspoons olive oil
  • salt and pepper to taste

Information

  • Prep Time: 25 mins
  • Cook Time: 30 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 55 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine the cauliflower, bell pepper, onion, dill, balsamic vinegar, white wine vinegar, and olive oil in a large resalable bag; shake bag to evenly coat. Allow to marinate in refrigerator 1 to 2 hours, turning bag occasionally.
  • Preheat oven to 450 degrees F (230 degrees C).
  • Open the bag and season with salt and pepper; reseal the bag and shake again to coat. Pour into a 9x13 glass baking dish.
  • Bake in the preheated oven until tender, about 30 minutes, stirring occasionally.
  • Nutrition

    90 cal.

    • Total Fat: 3g
    • Saturated Fat: 0g
    • Sodium: 52mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 5g
    • Total Sugars: 8g
    • Protein: 4g
    • Vitamin C: 125mg
    • Calcium: 53mg
    • Iron: 1mg
    • Potassium: 599mg