How to Make Italian Peas - A Step-by-Step Guide

If you're looking for a simple yet delicious side dish to accompany your Italian meal, look no further than Italian peas. This classic recipe combines the vibrant flavors of fresh peas with the savory notes of garlic, onion, and Parmesan cheese, resulting in a dish that's both comforting and flavorful. Whether you're serving it alongside a hearty pasta dish or a succulent grilled meat, Italian peas are sure to be a hit at your next dinner party or family meal.

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Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 16 ounces frozen green peas
  • 1 tablespoon chicken stock
  • salt and ground black pepper to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 6

  • Gather all ingredients.
  • Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute.
  • Add frozen peas and stir in stock. Season with salt and pepper. Cover and cook until the peas are tender, about 5 minutes.
  • Nutrition

    106 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 0mg
    • Sodium: 121mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 4g
    • Total Sugars: 5g
    • Protein: 4g
    • Vitamin C: 15mg
    • Calcium: 23mg
    • Iron: 1mg
    • Potassium: 142mg