How to Make Italian Pasta Veggie Salad - A Step-by-Step Guide

Nothing says summertime like a refreshing and delicious pasta salad. And when it comes to pasta salad, there's nothing quite like an Italian Pasta Veggie Salad. This vibrant and colorful dish is the perfect way to showcase the abundance of fresh vegetables that are available during the summer months. With its combination of tender pasta, crunchy veggies, and zesty Italian dressing, this salad is a surefire hit at any picnic, barbecue, or potluck.

What makes this Italian Pasta Veggie S...

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Ingredients

  • 10 ounces fusilli pasta
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 tomatoes, chopped
  • 1 cup chopped mushrooms
  • ¾ cup fat free Italian-style dressing

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 8

  • Bring a large pot of salted water to a boil. Cook pasta until al dente, 8 to 10 minutes. Drain and rinse pasta under cold water.
  • Combine pasta, onion, bell pepper, tomatoes, and mushrooms in a large bowl.
  • Pour enough dressing over to coat; toss and refrigerate until chilled.
  • Nutrition

    181 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 238mg
    • Total Carbohydrate: 38g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 5g
    • Vitamin C: 17mg
    • Calcium: 15mg
    • Iron: 1mg
    • Potassium: 243mg