How to Make Italian-Flavored Turkey Meatloaf - A Step-by-Step Guide

Italian-Flavored Turkey Meatloaf is a delicious and healthy twist on the classic meatloaf recipe. This dish is a perfect way to enjoy the savory flavors of Italy while still keeping things light and nutritious. With a combination of lean ground turkey, Italian herbs, and flavorful vegetables, this meatloaf is a great way to satisfy your craving for comfort food without sacrificing your health goals.

This recipe is a great option for anyone looking to incorporate more lean protein into ...

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Ingredients

  • cooking spray
  • 1 pound lean ground turkey
  • ½ cup Italian-style seasoned bread crumbs
  • ½ cup grated Parmesan cheese
  • 1 large egg
  • 1 tablespoon Italian seasoning
  • 1 teaspoon chopped garlic
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 (8 ounce) can tomato sauce
  • ½ cup shredded mozzarella cheese

Information

  • Prep Time: 10 mins
  • Cook Time: 55 mins
  • Total Time: 1 hr 5 mins
  • Servings: 4
  • Yield: 1 8x4-inch meatloaf

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 9-inch square baking dish with cooking spray.
  • Mix together turkey, bread crumbs, Parmesan cheese, egg, Italian seasoning, garlic, pepper, and salt in a medium bowl until well combined. Form mixture into a loaf and place in the prepared baking dish.
  • Bake in the preheated oven for 45 minutes. Pour tomato sauce over the meatloaf and bake for 5 more minutes.
  • Sprinkle mozzarella cheese over top and bake until cheese is melted and an instant-read thermometer inserted into the center of the meatloaf reads at least 160 degrees F (71 degrees C), about 5 more minutes.
  • Nutrition

    341 cal.

    • Total Fat: 17g
    • Saturated Fat: 6g
    • Cholesterol: 148mg
    • Sodium: 1332mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 2g
    • Protein: 33g
    • Potassium: 255mg